Understanding coaching.

Professional coaching helps people realize possibilities and be extraordinary. It enters you into a relationship with another human being where we explore and discover how you are looking at things and how you might benefit from another perspective. You gain support while learning about yourself, discovering new awarenesses, and clarifying your path forward. Our confidential conversations are your time, your safe space to delve into your life, career, health, and any other subject that you may feel deserves attention and insight.
YOU CAN EXPECT ME TO       
  • Facilitate our client lead sessions - you will decide the direction of each session
  • Ask powerful questions that promote higher-level thinking
  • Respect you, hold you fully capable, invite attention to agreed upon actions, and bring awareness around what you may really want
  • Provide you with honest and clear observations and feedback
  • Positively challenge your assumptions
  • ​Help you identify and access different resources for learning
Across our globe, human beings have gone through a collective experience that we've never before had to contend with in our modern era. We've been reminded that this time is about recognizing all that we have, over all the things we think we need. And once we take stock of our gratitudes, how will we move forward? How will you sort out the experiences, lessons, and perspectives we've gained to build a life of greater intention and purpose? A life that, when you reflect upon it, is marked by balance, joy, and is parallel to your values.

The time is now. There's no better moment to step up to the task.

​I'm here for you. Let's focus forward.
COACHING INVOLVES
  • Establishing agreements for our engagement and clarifying your objective during each of our sessions
  • Fostering a safe and confidential space where you can take stock in authenticity, trust, and non-judgement
  • Developing your ability to make decisions, address key concerns, and determine your values, needs and priorities 
  • Setting realistic and achievable goals
With each coaching partnership, I have a commitment to see you on a path of success and significance. As a coach, it's my job to help people self-discover what might be holding them back from thriving, not just surviving. It's not complicated. It's about leveling up your life, and there are strategies and tools to help you recognize your potential and give rise to your inner angels. Whether you may seek clarity and goal setting, want to address negative self-messaging, or you feel the time and space to be seen and heard, I am committed to your growth. I welcome the chance to talk about where you are in life, discover where you want to be, and explore how you wish to get there.
I ASK THAT YOU
  • Are open to share, tread new territory, welcome change
  • Be prepared to dive into topics of your choice
  • Realize that when you are vulnerable, you are brave
  • Consider new perspectives
  • Believe that there is always room for learning and growth
  • Understand that I have your back and will champion you
  • See obstacles as opportunities to learn and grow
  • Trust in yourself, in your coach and in the process
Vulnerability is not weakness; it's our greatest measure of courage.
​-Brené Brown